Your Journey to Strength, Stillness & Community Starts Here — Just $14 for 14 Days!

August 27, 2025•2 min read

Life moves fast — your yoga shouldn’t. At The Yoga Shala in Maitland, FL, we believe every body deserves the chance to move better, feel stronger, and live with less pain. And now, there’s no better time to begin your journey.

For a limited time, we’re offering 14 days of unlimited classes for just $14 — the perfect way to explore our diverse schedule, world-class teachers, and welcoming community.

✅ Unlimited classes for 14 days
✅ Begin anytime — your 14 days start from your first visit
✅ Experience multiple styles, find your favorite practice

👉 Get started now: Click here to claim your Intro Special

🧘‍♀️ What Makes The Yoga Shala Different?

We’re not your average yoga studio. Led by Krista Shirley — Central Florida’s only Level Two Authorized Ashtanga teacher with 20+ years of teaching experience — our classes are grounded in tradition, enriched with modern movement science, and personalized to meet you where you are.

We specialize in:

Ashtanga Yoga — Beginner, Led, and Mysore-style classes
Body Mechanics — Intelligent movement for posture, strength, and pain relief (in-studio + virtual)
Sound Bath & Guided Meditation — For deep rest and emotional balance
Self-Practice Sessions — Build independence and consistency in your routine

🌿 Why Start Now?

The Intro Special is more than a discount — it’s an invitation to experience what it feels like to be truly supported in your movement journey.

Whether you’re brand new to yoga, returning after time away, or looking for a deeper, more intelligent approach to your practice, this is your time.

In just 14 days, you can:

Try multiple class styles
Meet our experienced teachers
Experience physical and mental benefits that will keep you coming back

📍 Join Us in the Heart of Maitland

The Yoga Shala
140 Circle Drive #4, Maitland, FL

We’re open 7 days a week, offering morning, afternoon, and evening classes to fit any schedule.

📅 Your 14 days start whenever you do — so there’s no pressure, just possibility.

💌 Your Next Step

You’ve been meaning to try yoga. You’ve been thinking about slowing down, feeling better, and moving with more ease. This is your sign.

🎟 Claim your 14 Days for $14 today:
👉 Start Your Journey Now

And while you’re here, follow us for inspiration, updates, and upcoming events:
📘 Facebook | 📸 Instagram | 🐦 X/Twitter | 🎵 TikTok

Krista Shirley

Krista Shirley is a level II authorized Ashtanga Yoga teacher, a Pilates Instructor, Body Mechanics/Proprioception instructor and the founder of The Yoga Shala in Maitland, Florida. Krista’s dedication to her personal yoga practice shines through in her teaching. Her energy is contagious and inspiring! Krista specializes in meeting each student where they are. She aims to help clients create a habit of daily movement practices, improve mobility, increase flexibility and strength, rehabilitate from injuries, work towards mastery of movements, and feel good in their bodies! Krista specializes in helping each student truly integrate the body and mind and gain greater proprioception and body awareness. Krista teaches our Morning Mysore program; our beginner yoga classes and our Mat Pilates and Body Mechanics classes at The Yoga Shala. She also offers workshops monthly at the studio. In addition, Krista offers individual private sessions for Yoga, Pilates, Body Mechanics, Reiki, Meditation and Breathwork. Krista is here to help you begin or advance your Ashtanga Yoga journey, Pilates practice, or work on gaining functional mobility through Body Mechanics and looks forward to sharing this transformational and enriching practice with you.

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