moon days

We do not have Mysore classes on New and Full Moon days. This is how our teachers taught us to do yoga, so it is a practice we choose to uphold. Ashtanga Yoga is about building energy, and as we are a part of the earth, the energy of the planets has an effect on us. During the time of the new and full moon, the ebb and flow of this moon-directed energy reaches peaks, so we take a break on these days. To learn more about why the Ashtanga tradition honors the new and full moon, click here. 

Upcoming Moon Days:

June 6 – New Moon 🌑

June 21 – Full Moon 🌕

July 5 – New Moon 🌑

July 21 – Full Moon 🌕

August 4 – New Moon 🌑

August 19 – Full Moon 🌕

September 2 – New Moon 🌑

September 17 – Full Moon 🌕

October2 – New Moon 🌑

October 17 – Full Moon 🌕

November 1 – New Moon 🌑

November 15 – Full Moon 🌕

December 1 – New Moon 🌑

December 15 – Full Moon 🌕

December 30 – New Moon 🌑