the yoga shala blog

Gentle Hatha Yoga with Crystal Singing Bowls

Gentle Hatha Yoga with Crystal Singing Bowls

The Yoga Shala is excited to offer a yoga class that compliments many styles of yoga and is ideal for the beginner as well as the experienced practitioner.  Our Gentle Yoga with Sound incorporates crystal singing bowls and other sound modalities in addition to gentle...

Yoga at The Yoga Shala

Yoga:  The Yoga Shala, is located in Winter Park, Florida. We are dedicated to imparting the Ashtanga yoga philosophy and practice developed and taught traditionally by Sri K. Pattabhi Jois in Mysore, India.  Our mission is to educate, guide and train seekers to...