Ashtanga Yoga Primary and Intermediate Series as taught by the Shri. K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, South India, where Krista Shirley travels yearly to continue her studies under the guidance of her teacher, R. Sharath Jois.

• Ashtanga Yoga 

• Sun Salutations A and B

• Primary Series Asanas

• Intermediate Series Asanas

• Closing Asanas

• 24x36 color