Contact The Yoga Shala

Questions are welcome here.

Have a question not answered on the website?
Text us! It’s often faster than phone or email:
407-506-4626

A Yoga Shala teacher speaking with a student while others practice in the Maitland studio
The simplest way forward

Reach the right place without guessing.

Choose the option that best matches your question. You can also use the message form below when you need to share more detail.

01

New to the studio?

Learn how the four-class introduction works, compare classes, and prepare for your first visit.

Visit the new-student guide
02

Need help choosing?

Tell us about your experience, goals, concerns, injuries, or the kind of support you are looking for.

Send a detailed message
03

Trying to find us?

The entrance is behind the building. View the map, parking notes, and turn-by-turn studio directions.

View studio directions
Send us a message

Tell us what would help you begin.

Share as much or as little as feels useful. Questions about classes, pain or movement concerns, pregnancy, appointments, events, account help, and studio visits are all welcome.

01
Start with the question

You do not need to organize the perfect explanation.

02
Include useful context

Mention timing, experience, concerns, or the class that interests you.

03
We will help route it

Your question will be directed toward the most appropriate next step.

How can we help?

Complete the form below. “Open message to send” prepares an email to [email protected]. Review it and press Send in your email app.

Aerial map showing The Yoga Shala and additional parking behind the former Buca di Beppo on Circle Drive
Keep going to the back. Unit #4 · Behind the former Buca di Beppo
Visit The Yoga Shala

Easy to reach. Easier to find once you know where to look.

140 Circle Drive, #4
Maitland, Florida 32751

The studio entrance is in the back of the building, directly behind the former Buca di Beppo on Highway 17-92. We are minutes from Winter Park, Whole Foods, Lee Road, and I-4.

Do not stop at the front.

Continue around the building until you reach Unit #4 in the back.

Overflow parking is available.

Use the former restaurant lot behind and beside the studio when on-site spaces are full.

Coming from Maitland

Turn right onto Circle Drive. The studio is on the left side of the street, in the back of the building behind the former Buca di Beppo.

Coming from Winter Park, Lee Road, or I-4

Turn left near Dunkin and continue around to Circle Drive. Follow the property around to Unit #4 in the back.

Still deciding?

You are allowed to ask before you are ready to commit.

Browse the current schedule or read the new-student guide, then contact us with anything that still feels unclear.

The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.

© 2026 The Yoga Shala - All Rights Reserved.