VIDEOS

Check out all Krista's Yoga tutorials, guided classes, meditations, affirmation videos and more: www.youtube.com/@yogawithkrista

FREE Guided Yoga Classes on Demand

Yoga Tutorials

Guided Meditations & Affirmation Videos

Retreats and Workshops with Krista

Interviews and Other Cool Videos with Krista

The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.

© 2025 The Yoga Shala - All Rights Reserved.

The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.

© 2025 The Yoga Shala - All Rights Reserved.