PRIVATE YOGA
Private sessions are the perfect way to begin or deepen your Ashtanga yoga and body mechanics practice at The Yoga Shala, a trusted yoga studio in Maitland, FL near Orlando and Winter Park. One-on-one instruction provides the tools you need to build a safe, effective, and personalized practice.
Private yoga sessions are ideal for those who cannot attend regular classes, have specific needs, are recovering from injury, or are managing chronic pain. Each session is tailored to your individual goals, offering focused guidance, thoughtful adjustments, and time for questions and deeper understanding.
Whether you’re looking for yoga for stress relief, pain relief, mobility, or long-term progress, private sessions provide a supportive and customized approach. They are also valuable for students who want to deepen their Ashtanga Yoga practice or explore more advanced work with personalized attention.
How Often Should I Do Private Sessions?
This varies from person to person based on their goals, needs, desires and budget. Some clients opt to only do private sessions and meet 1-3x per week with their teacher. Other clients attend group classes at The Yoga Shala and opt for monthly private sessions to get more tips and guidance for how to deepen their practice. And other clients opt to meet every other month for a check up on their movement mechanics, ask specific questions and get feedback.
Regardless of how often you schedule a private session, our staff will work to provide the safest and most comprehensive experience in each and every session.
Private sessions are the perfect way to begin or deepen your Ashtanga yoga and body mechanics practice at The Yoga Shala, a trusted yoga studio in Maitland, FL near Orlando and Winter Park. One-on-one instruction provides the tools you need to build a safe, effective, and personalized practice.
Private yoga sessions are ideal for those who cannot attend regular classes, have specific needs, are recovering from injury, or are managing chronic pain. Each session is tailored to your individual goals, offering focused guidance, thoughtful adjustments, and time for questions and deeper understanding.
Whether you’re looking for yoga for stress relief, pain relief, mobility, or long-term progress, private sessions provide a supportive and customized approach. They are also valuable for students who want to deepen their Ashtanga Yoga practice or explore more advanced work with personalized attention.
How Often Should I Do Private Sessions?
This varies from person to person based on their goals, needs, desires and budget. Some clients opt to only do private sessions and meet 1-3x per week with their teacher. Other clients attend group classes at The Yoga Shala and opt for monthly private sessions to get more tips and guidance for how to deepen their practice. And other clients opt to meet every other month for a check up on their movement mechanics, ask specific questions and get feedback.
Regardless of how often you schedule a private session, our staff will work to provide the safest and most comprehensive experience in each and every session.
Enrollment and Tuition
Flexible pricing for growth
Private sessions are conducted by private appointment and are offered in person at The Yoga Shala, or remote via zoom.
$165
60/minutes
$225
90/minutes
In-Person or Virtually
$742.50
5x60/minutes
$1,012.50
5x90/minutes
In-Person or Virtually
$1,320
10x60/minutes
$1,800
10x90/minutes
In-Person or Virtually
We offer a 20% discount for prepayment for a pack of 10 sessions ($330-$450 savings). A 10% discount is available for prepayment of a pack of 5 sessions ($82.50-$112.50 savings).
Enrollment and Tuition
Flexible pricing for growth
Private sessions are conducted by private appointment and are offered in person at The Yoga Shala, or remote via zoom.
$165
60/minutes
$225
90/minutes
In-Person or Virtually
$742.50
5x60/minutes
$1,012.50
5x90/minutes
In-Person or Virtually
$1,320
10x60/minutes
$1,800
10x90/minutes
In-Person or Virtually
We offer a 20% discount for prepayment for a pack of 10 sessions ($330-$450 savings). A 10% discount is available for prepayment of a pack of 5 sessions ($82.50-$112.50 savings).
Or Contact Us For More Information
Contact Us
Or Contact Us For More Information
Contact Us
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
Quick Links
Information
Address
Call Us
© 2026 The Yoga Shala - All Rights Reserved.
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
Quick Links
Information
Address
Call Us
© 2026 The Yoga Shala - All Rights Reserved.