Krista ShirleyExplore Krista Shirley’s Body Mechanics Method at The Yoga Shala in Maitland, FL. A science-based, personalized system that helps reduce chronic pain, improve posture, and restore mobility through functional movement therapy.
Krista ShirleyDiscover a softly spoken journey through Lao Tzu’s Tao Te Ching, narrated by Krista Shirley on Narrated Wisdom — a new YouTube channel for calming spiritual audiobooks, meditative readings, and timeless philosophical wisdom. Perfect for reflection, mindfulness, and inner peace.
Krista ShirleyJoin the 2026 Ashtanga Yoga Apprenticeship at The Yoga Shala in Maitland, FL—an immersive, mentorship-based program led by Level II Authorized teacher Krista Shirley. Deepen your practice, gain teaching skills, and transform your yoga journey.
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
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© 2025 The Yoga Shala - All Rights Reserved.
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
Address
Call Us
© 2025 The Yoga Shala - All Rights Reserved.